Mindful


Tick Tock.

TICK TOCK… tick tock… tick tock… tick tock, tick tock, tick tock, tick tock. Dear Friends of Bertie… now and again, when the opportunity arises, we like to look at more serious, even difficult, subjects. Alcoholism and the part Al-Anon Family Groups play in helping those affected by the drinking of others is one important…


The Speed Awareness Course.

The Speed Awareness Course. We knew we were going on this Speed Awareness Course. Of course! We wanted to avoid another three points. But Bobby was nervous about taking me in. And didn’t and discovered that even not switching your mobile phone completely off would lead to you being chucked out and the original three…


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