Mindful


Belonging: 150 Stories from Mindfully Bertie.

150 stories from Mindfully Bertie! Yes dear, loyal friends, this is our 150th story. (Bobby prefers “story” to “blog”). Who could have thought that when we wrote the first one that we called a “preview”, we would still be going strong at 150? I should read that preview now… and see if we have kept…


Writing for Mental Health.

Writing for Mental Health. I am a writer. I write. I am a good writer. Bobby told me so I am a bad writer. Bobby’s mind told me so. I don’t care what you say. I do care what you think. I am a writer. I am writing this. I was always a writer who…


Tick Tock.

TICK TOCK… tick tock… tick tock… tick tock, tick tock, tick tock, tick tock. Dear Friends of Bertie… now and again, when the opportunity arises, we like to look at more serious, even difficult, subjects. Alcoholism and the part Al-Anon Family Groups play in helping those affected by the drinking of others is one important…


The Speed Awareness Course.

The Speed Awareness Course. We knew we were going on this Speed Awareness Course. Of course! We wanted to avoid another three points. But Bobby was nervous about taking me in. And didn’t and discovered that even not switching your mobile phone completely off would lead to you being chucked out and the original three…


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